GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	140	00:06:02	1,00 km
2	1,00 km	5:49	5:49	145	00:11:52	2,00 km
3	1,00 km	7:52	7:52	118	00:19:44	3,00 km
4	1,00 km	7:27	7:27	118	00:27:11	4,00 km
5	1,00 km	5:55	5:55	147	00:33:06	5,00 km
6	0,51 km	2:48	5:32	153	00:35:54	5,51 km