GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:51	23,38	0	00:12:51	5,00 km
2	5,00 km	10:28	28,57	0	00:23:19	10,00 km
3	5,00 km	10:26	28,80	0	00:33:46	15,00 km
4	5,00 km	10:22	29,03	0	00:44:08	20,00 km
5	5,00 km	11:11	26,87	0	00:55:19	25,00 km
6	5,00 km	11:18	26,47	0	01:06:38	30,00 km
7	1,09 km	4:00	16,44	0	01:10:37	31,09 km