GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:42	23,68	0	00:12:42	5,00 km
2	5,00 km	12:10	24,66	0	00:24:52	10,00 km
3	5,00 km	15:39	19,15	0	00:40:31	15,00 km
4	5,00 km	17:48	16,82	0	00:58:20	20,00 km
5	5,00 km	15:18	19,57	0	01:13:37	25,00 km
6	5,00 km	15:07	19,89	0	01:28:45	30,00 km
7	5,00 km	14:45	20,34	0	01:43:30	35,00 km
8	5,00 km	15:24	19,46	0	01:58:53	40,00 km
9	0,18 km	0:50	13,00	0	01:59:44	40,18 km