GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	133	00:06:10	1,00 km
2	1,00 km	5:52	5:52	144	00:12:02	2,00 km
3	1,00 km	5:43	5:43	148	00:17:45	3,00 km
4	1,00 km	5:53	5:53	146	00:23:38	4,00 km
5	1,00 km	5:49	5:49	149	00:29:27	5,00 km
6	1,00 km	6:20	6:20	153	00:35:47	6,00 km
7	0,07 km	0:20	5:09	152	00:36:07	6,07 km