GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	123	00:05:07	1,00 km
2	1,00 km	5:10	5:10	135	00:10:17	2,00 km
3	1,00 km	4:35	4:35	129	00:14:52	3,00 km
4	1,00 km	4:44	4:44	128	00:19:36	4,00 km
5	1,00 km	4:52	4:52	127	00:24:28	5,00 km
6	1,00 km	4:50	4:50	128	00:29:19	6,00 km
7	1,00 km	4:50	4:50	131	00:34:09	7,00 km
8	1,00 km	4:56	4:56	136	00:39:05	8,00 km
9	1,00 km	5:03	5:03	130	00:44:07	9,00 km
10	1,00 km	5:03	5:03	130	00:49:11	10,00 km
11	1,00 km	4:59	4:59	131	00:54:10	11,00 km
12	1,00 km	5:51	5:52	135	01:00:01	12,00 km