GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:15	11:15	0	00:11:15	1,00 km
2	1,00 km	11:17	11:17	0	00:22:32	2,00 km
3	1,00 km	11:20	11:20	0	00:33:51	3,00 km
4	1,00 km	11:24	11:24	0	00:45:16	4,00 km
5	1,00 km	11:08	11:08	0	00:56:24	5,00 km
6	1,00 km	10:55	10:55	0	01:07:19	6,00 km
7	1,00 km	11:19	11:19	0	01:18:38	7,00 km
8	1,00 km	11:25	11:25	0	01:30:03	8,00 km
9	0,23 km	2:47	11:57	0	01:32:50	8,23 km