GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:11	9:11	0	00:09:11	1,00 km
2	1,00 km	10:22	10:22	0	00:19:33	2,00 km
3	1,00 km	9:27	9:27	0	00:29:00	3,00 km
4	1,00 km	9:00	9:00	0	00:38:00	4,00 km
5	0,16 km	1:22	8:26	0	00:39:22	4,16 km