GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	5:04	5:04	0	00:10:15	2,00 km
3	1,00 km	4:48	4:48	0	00:15:02	3,00 km
4	1,00 km	5:02	5:02	0	00:20:05	4,00 km
5	0,69 km	2:52	4:08	0	00:22:57	4,69 km