GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	134	00:04:39	1,00 km
2	1,00 km	4:38	4:38	148	00:09:18	2,00 km
3	1,00 km	4:38	4:38	153	00:13:56	3,00 km
4	1,00 km	4:36	4:36	158	00:18:32	4,00 km
5	1,00 km	4:44	4:44	161	00:23:15	5,00 km
6	1,00 km	4:35	4:35	161	00:27:50	6,00 km
7	1,00 km	4:44	4:44	163	00:32:34	7,00 km
8	1,00 km	4:43	4:43	166	00:37:17	8,00 km
9	1,00 km	4:38	4:38	168	00:41:55	9,00 km
10	0,01 km	0:03	3:59	170	00:41:58	9,01 km