GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	128	00:04:56	1,00 km
2	1,00 km	5:07	5:07	136	00:10:03	2,00 km
3	1,00 km	4:20	4:20	135	00:14:23	3,00 km
4	1,00 km	4:34	4:34	129	00:18:57	4,00 km
5	1,00 km	4:06	4:06	141	00:23:03	5,00 km
6	1,00 km	4:05	4:05	141	00:27:08	6,00 km
7	1,00 km	4:08	4:08	139	00:31:16	7,00 km
8	1,00 km	4:19	4:19	150	00:35:35	8,00 km
9	1,00 km	4:36	4:36	135	00:40:11	9,00 km
10	1,00 km	4:40	4:40	134	00:44:51	10,00 km
11	1,00 km	5:05	5:05	141	00:49:56	11,00 km
12	0,28 km	1:16	4:34	142	00:51:12	11,28 km