GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,05 km	10:29	5:07	123	00:10:29	2,05 km
2	1,00 km	5:13	5:13	125	00:15:43	3,05 km
3	1,00 km	5:04	5:04	127	00:20:46	4,05 km
4	1,00 km	5:02	5:02	132	00:25:49	5,05 km
5	1,00 km	5:04	5:04	135	00:30:53	6,05 km
6	1,00 km	5:03	5:03	133	00:35:56	7,05 km
7	1,00 km	5:11	5:11	132	00:41:07	8,05 km
8	1,00 km	5:45	5:45	140	00:46:52	9,05 km
9	1,00 km	4:59	4:59	129	00:51:51	10,05 km
10	1,00 km	4:59	4:59	127	00:56:51	11,05 km
11	0,05 km	0:13	4:35	124	00:57:04	11,10 km