GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	0	00:07:48	1,00 km
2	1,00 km	7:59	7:59	0	00:15:47	2,00 km
3	1,00 km	7:54	7:54	0	00:23:41	3,00 km
4	1,00 km	8:26	8:26	0	00:32:08	4,00 km
5	0,55 km	4:00	7:19	0	00:36:08	4,55 km