GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,81 km	5:00	6:12	127	00:05:00	0,81 km
2	1,00 km	6:04	6:04	144	00:11:04	1,81 km
3	1,00 km	5:50	5:50	146	00:16:54	2,81 km
4	1,00 km	5:53	5:53	149	00:22:47	3,81 km
5	1,00 km	5:46	5:46	149	00:28:33	4,81 km
6	1,00 km	5:50	5:50	150	00:34:22	5,81 km
7	1,00 km	5:49	5:49	159	00:40:12	6,81 km
8	1,00 km	5:48	5:48	159	00:45:59	7,81 km
9	1,00 km	5:41	5:41	155	00:51:41	8,81 km
10	1,00 km	5:56	5:56	158	00:57:37	9,81 km
11	1,00 km	5:41	5:41	160	01:03:18	10,81 km
12	1,00 km	6:09	6:09	160	01:09:27	11,81 km
13	1,00 km	6:11	6:11	153	01:15:38	12,81 km
14	1,00 km	6:17	6:17	153	01:21:55	13,81 km
15	1,00 km	5:53	5:53	157	01:27:48	14,81 km
16	1,00 km	6:02	6:02	163	01:33:50	15,81 km
17	1,00 km	5:59	5:59	161	01:39:48	16,81 km
18	0,03 km	0:12	6:00	158	01:40:00	16,84 km
19	1,00 km	6:20	6:20	156	01:46:20	17,84 km
20	1,00 km	5:52	5:52	162	01:52:12	18,84 km
21	0,45 km	2:48	6:17	164	01:55:00	19,28 km
22	0,73 km	5:00	6:49	156	02:00:00	20,02 km