GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	0	00:06:32	1,00 km
2	1,00 km	6:24	6:24	0	00:12:56	2,00 km
3	1,00 km	6:06	6:06	0	00:19:02	3,00 km
4	1,00 km	6:30	6:30	0	00:25:32	4,00 km
5	1,00 km	6:11	6:11	0	00:31:42	5,00 km
6	1,00 km	5:54	5:54	0	00:37:37	6,00 km
7	1,00 km	5:55	5:55	0	00:43:32	7,00 km
8	1,00 km	6:14	6:14	0	00:49:46	8,00 km
9	1,00 km	6:16	6:16	0	00:56:02	9,00 km
10	0,64 km	3:58	6:13	0	01:00:01	9,64 km