GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:40	8:40	0	00:08:40	1,00 km
2	1,00 km	8:10	8:10	0	00:16:49	2,00 km
3	1,00 km	8:11	8:11	0	00:25:00	3,00 km
4	1,00 km	8:34	8:34	0	00:33:34	4,00 km
5	1,00 km	8:06	8:06	0	00:41:40	5,00 km
6	1,00 km	7:43	7:43	0	00:49:23	6,00 km
7	1,00 km	8:20	8:20	0	00:57:44	7,00 km
8	0,37 km	2:59	8:03	0	01:00:43	7,37 km