GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,36 km	2:00	5:37	127	00:02:00	0,36 km
2	1,00 km	5:26	5:26	142	00:07:26	1,36 km
3	1,00 km	5:30	5:30	148	00:12:56	2,36 km
4	1,00 km	5:51	5:51	147	00:18:47	3,36 km
5	1,00 km	5:43	5:43	148	00:24:31	4,36 km
6	1,00 km	5:39	5:39	153	00:30:10	5,36 km
7	1,00 km	5:42	5:42	154	00:35:52	6,36 km
8	0,44 km	2:30	5:44	151	00:38:22	6,79 km
9	0,37 km	2:00	5:21	154	00:40:22	7,17 km