GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	132	00:06:40	1,00 km
2	1,00 km	6:29	6:29	142	00:13:09	2,00 km
3	1,00 km	6:20	6:20	142	00:19:30	3,00 km
4	1,00 km	6:53	6:53	141	00:26:22	4,00 km
5	1,00 km	6:42	6:42	144	00:33:04	5,00 km
6	0,15 km	0:56	6:11	151	00:34:00	5,15 km
7	1,00 km	6:20	6:20	143	00:40:20	6,15 km
8	1,00 km	6:32	6:32	144	00:46:52	7,15 km
9	0,93 km	5:57	6:23	157	00:52:49	8,08 km