GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:28	28,57	122	00:10:28	5,00 km
2	5,00 km	10:19	29,03	123	00:20:47	10,00 km
3	5,00 km	11:10	26,87	126	00:31:56	15,00 km
4	5,00 km	10:41	28,13	130	00:42:37	20,00 km
5	5,00 km	10:36	28,35	120	00:53:13	25,00 km
6	5,00 km	9:02	33,33	125	01:02:15	30,00 km
7	5,00 km	9:24	31,86	131	01:11:40	35,00 km
8	5,00 km	9:02	33,33	129	01:20:41	40,00 km
9	5,00 km	8:19	36,00	131	01:29:00	45,00 km
10	0,97 km	1:53	30,77	138	01:30:53	45,97 km