GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:37	5:37	0	00:11:22	2,00 km
3	1,00 km	5:38	5:38	0	00:17:00	3,00 km
4	1,00 km	5:23	5:23	0	00:22:23	4,00 km
5	1,00 km	5:56	5:56	0	00:28:19	5,00 km
6	1,00 km	8:21	8:21	0	00:36:40	6,00 km
7	1,00 km	5:34	5:34	0	00:42:13	7,00 km
8	0,46 km	2:45	5:58	0	00:44:59	7,46 km