GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:06	5:06	0	00:10:54	2,00 km
3	1,00 km	5:06	5:06	0	00:16:00	3,00 km
4	1,00 km	5:47	5:47	0	00:21:47	4,00 km
5	1,00 km	5:00	5:00	0	00:26:47	5,00 km
6	1,00 km	5:38	5:38	0	00:32:25	6,00 km
7	1,00 km	4:54	4:54	0	00:37:20	7,00 km
8	0,26 km	1:17	4:55	0	00:38:37	7,26 km