GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:35	25,90	0	00:11:35	5,00 km
2	5,00 km	11:50	25,35	0	00:23:25	10,00 km
3	5,00 km	11:04	27,07	0	00:34:29	15,00 km
4	5,00 km	11:15	26,67	0	00:45:43	20,00 km
5	5,00 km	10:56	27,48	0	00:56:39	25,00 km
6	5,00 km	11:53	25,17	0	01:08:32	30,00 km
7	5,00 km	11:35	25,90	0	01:20:07	35,00 km
8	5,00 km	13:31	22,22	0	01:33:38	40,00 km
9	5,00 km	13:19	22,50	0	01:46:57	45,00 km
10	2,05 km	4:30	27,27	0	01:51:27	47,05 km