GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	0	00:08:30	1,00 km
2	1,00 km	8:38	8:38	0	00:17:09	2,00 km
3	1,00 km	8:02	8:02	0	00:25:11	3,00 km
4	1,00 km	8:03	8:03	0	00:33:14	4,00 km
5	1,00 km	8:16	8:16	0	00:41:30	5,00 km
6	0,54 km	3:59	7:22	0	00:45:29	5,54 km