GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,67 km	5:00	7:27	120	00:05:00	0,67 km
2	1,00 km	7:06	7:06	124	00:12:06	1,67 km
3	1,00 km	7:15	7:15	130	00:19:21	2,67 km
4	1,00 km	7:12	7:12	124	00:26:34	3,67 km
5	1,00 km	7:06	7:06	130	00:33:39	4,67 km
6	1,00 km	7:13	7:13	143	00:40:52	5,67 km
7	1,00 km	7:19	7:19	166	00:48:11	6,67 km
8	1,00 km	7:30	7:30	164	00:55:41	7,67 km
9	1,00 km	7:23	7:23	164	01:03:03	8,67 km
10	1,00 km	7:15	7:15	167	01:10:18	9,67 km
11	1,00 km	7:22	7:22	170	01:17:40	10,67 km
12	1,00 km	7:16	7:16	161	01:24:57	11,67 km
13	1,00 km	7:26	7:26	165	01:32:22	12,67 km
14	1,00 km	7:09	7:09	168	01:39:31	13,67 km
15	1,00 km	7:30	7:30	169	01:47:01	14,67 km
16	1,00 km	7:14	7:14	163	01:54:16	15,67 km
17	1,00 km	7:26	7:26	162	02:01:42	16,67 km
18	1,00 km	7:03	7:03	168	02:08:45	17,67 km
19	0,70 km	5:07	7:19	168	02:13:52	18,37 km
20	0,69 km	5:00	7:17	169	02:18:52	19,06 km
21	1,00 km	10:16	10:16	124	02:29:09	20,06 km
22	1,00 km	10:07	10:07	113	02:39:16	21,06 km
23	1,00 km	9:43	9:43	117	02:48:58	22,06 km
24	0,29 km	2:49	9:36	125	02:51:48	22,35 km