GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	137	00:06:33	1,00 km
2	1,00 km	6:30	6:30	147	00:13:03	2,00 km
3	1,00 km	6:28	6:28	148	00:19:31	3,00 km
4	1,00 km	6:26	6:26	142	00:25:58	4,00 km
5	1,00 km	6:40	6:40	141	00:32:38	5,00 km
6	0,17 km	1:22	7:53	151	00:34:00	5,17 km
7	0,98 km	6:40	6:46	143	00:40:40	6,16 km