GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	118	00:06:20	1,00 km
2	1,00 km	7:10	7:10	125	00:13:30	2,00 km
3	1,00 km	6:53	6:53	122	00:20:23	3,00 km
4	1,00 km	7:08	7:08	129	00:27:31	4,00 km
5	1,00 km	6:37	6:37	130	00:34:07	5,00 km
6	1,00 km	6:59	6:59	133	00:41:07	6,00 km
7	1,00 km	6:10	6:10	127	00:47:17	7,00 km
8	0,37 km	2:10	5:52	126	00:49:27	7,37 km