GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:07	9:07	0	00:09:07	1,00 km
2	1,00 km	9:20	9:20	0	00:18:27	2,00 km
3	1,00 km	8:49	8:49	0	00:27:17	3,00 km
4	1,00 km	8:53	8:53	0	00:36:09	4,00 km
5	1,00 km	8:55	8:55	0	00:45:04	5,00 km
6	0,62 km	4:55	7:55	0	00:49:59	5,62 km
7	0,00 km	0:02	9:56	0	00:50:01	5,62 km