GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	112	00:05:42	1,00 km
2	1,00 km	5:40	5:40	119	00:11:22	2,00 km
3	1,00 km	5:26	5:26	124	00:16:48	3,00 km
4	1,00 km	5:22	5:22	124	00:22:10	4,00 km
5	1,00 km	5:34	5:34	125	00:27:43	5,00 km
6	0,43 km	2:17	5:22	137	00:30:00	5,43 km
7	0,00 km	0:01	2:48	146	00:30:01	5,43 km