GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	121	00:06:31	1,00 km
2	1,00 km	6:10	6:10	134	00:12:41	2,00 km
3	0,36 km	2:19	6:30	130	00:15:00	2,36 km
4	1,00 km	5:14	5:14	141	00:20:14	3,36 km
5	1,00 km	4:56	4:56	155	00:25:10	4,36 km
6	0,89 km	4:50	5:27	161	00:30:00	5,24 km
7	0,96 km	5:00	5:13	168	00:35:00	6,20 km
8	1,00 km	6:41	6:41	158	00:41:41	7,20 km
9	0,20 km	1:33	7:53	157	00:43:15	7,40 km