GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	0	00:05:51	1,00 km
2	1,00 km	5:33	5:33	0	00:11:24	2,00 km
3	1,00 km	5:41	5:41	0	00:17:06	3,00 km
4	1,00 km	5:37	5:37	0	00:22:43	4,00 km
5	1,00 km	5:40	5:40	0	00:28:23	5,00 km
6	1,00 km	5:46	5:46	0	00:34:09	6,00 km
7	1,00 km	5:37	5:37	0	00:39:47	7,00 km
8	1,00 km	5:34	5:34	0	00:45:21	8,00 km
9	1,00 km	5:30	5:30	0	00:50:51	9,00 km
10	1,00 km	5:34	5:34	0	00:56:25	10,00 km
11	0,03 km	0:10	5:35	0	00:56:36	10,03 km