GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,81 km	5:00	6:09	127	00:05:00	0,81 km
2	1,00 km	5:55	5:55	141	00:10:55	1,81 km
3	1,00 km	5:59	5:59	145	00:16:53	2,81 km
4	1,00 km	6:07	6:07	147	00:23:01	3,81 km
5	0,32 km	1:59	6:17	142	00:25:00	4,13 km
6	1,00 km	4:39	4:39	165	00:29:39	5,13 km
7	1,00 km	5:04	5:04	172	00:34:43	6,13 km
8	0,05 km	0:17	5:35	173	00:35:00	6,18 km
9	0,67 km	5:00	7:26	151	00:40:00	6,86 km