GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	130	00:05:07	1,00 km
2	1,00 km	5:27	5:27	136	00:10:34	2,00 km
3	1,00 km	5:33	5:33	136	00:16:07	3,00 km
4	1,00 km	5:17	5:17	138	00:21:24	4,00 km
5	1,00 km	5:02	5:02	143	00:26:26	5,00 km
6	0,88 km	4:36	5:15	147	00:31:01	5,88 km