GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	128	00:06:57	1,00 km
2	1,00 km	6:33	6:33	144	00:13:30	2,00 km
3	1,00 km	6:37	6:37	145	00:20:07	3,00 km
4	1,00 km	6:39	6:39	145	00:26:46	4,00 km
5	1,00 km	6:36	6:36	145	00:33:22	5,00 km
6	0,10 km	0:38	6:22	143	00:34:00	5,10 km
7	0,11 km	0:43	6:34	148	00:34:43	5,21 km