GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	125	00:06:56	1,00 km
2	1,00 km	6:38	6:38	140	00:13:34	2,00 km
3	1,00 km	6:35	6:35	139	00:20:09	3,00 km
4	1,00 km	6:41	6:41	130	00:26:50	4,00 km
5	1,00 km	9:44	9:44	114	00:36:34	5,00 km
6	1,00 km	9:33	9:33	110	00:46:08	6,00 km
7	1,00 km	9:24	9:24	126	00:55:32	7,00 km
8	1,00 km	9:28	9:28	125	01:05:00	8,00 km
9	1,00 km	9:28	9:28	107	01:14:28	9,00 km
10	1,00 km	9:11	9:11	110	01:23:39	10,00 km
11	1,00 km	9:18	9:18	110	01:32:57	11,00 km
12	0,47 km	7:17	15:37	95	01:40:13	11,47 km