GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	6:32	6:32	0	00:12:25	2,00 km
3	1,00 km	6:08	6:08	0	00:18:33	3,00 km
4	1,00 km	6:26	6:26	0	00:24:58	4,00 km
5	1,00 km	5:59	5:59	0	00:30:58	5,00 km
6	1,00 km	5:38	5:38	0	00:36:36	6,00 km
7	0,32 km	1:55	5:54	0	00:38:31	6,32 km