GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:56	10:56	89	00:10:56	1,00 km
2	1,00 km	7:59	7:59	96	00:18:55	2,00 km
3	1,00 km	7:44	7:44	99	00:26:39	3,00 km
4	1,00 km	8:33	8:33	96	00:35:12	4,00 km
5	1,00 km	7:34	7:34	101	00:42:46	5,00 km
6	1,00 km	8:54	8:54	104	00:51:40	6,00 km
7	1,00 km	6:53	6:53	108	00:58:33	7,00 km
8	1,00 km	8:12	8:12	91	01:06:45	8,00 km
9	1,00 km	8:35	8:35	90	01:15:20	9,00 km
10	1,00 km	6:16	6:16	98	01:21:36	10,00 km
11	0,56 km	7:19	13:11	84	01:28:56	10,56 km