GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:29	5:29	0	00:11:12	2,00 km
3	1,00 km	5:39	5:39	0	00:16:51	3,00 km
4	1,00 km	5:26	5:26	0	00:22:17	4,00 km
5	1,00 km	5:36	5:36	0	00:27:53	5,00 km
6	1,00 km	5:30	5:30	0	00:33:23	6,00 km
7	1,00 km	5:16	5:16	0	00:38:39	7,00 km
8	1,00 km	5:07	5:07	0	00:43:46	8,00 km
9	0,33 km	1:41	5:03	0	00:45:28	8,33 km