GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	0	00:05:58	1,00 km
2	1,00 km	6:00	6:00	0	00:11:58	2,00 km
3	1,00 km	5:39	5:39	0	00:17:37	3,00 km
4	1,00 km	5:43	5:43	0	00:23:20	4,00 km
5	1,00 km	5:46	5:46	0	00:29:06	5,00 km
6	1,00 km	5:38	5:38	0	00:34:44	6,00 km
7	1,00 km	5:41	5:41	0	00:40:25	7,00 km
8	1,00 km	5:42	5:42	0	00:46:07	8,00 km
9	1,00 km	5:48	5:48	0	00:51:55	9,00 km
10	1,00 km	5:38	5:38	0	00:57:34	10,00 km
11	0,08 km	0:35	7:01	0	00:58:09	10,08 km