GPS-pass | Röberget X antal varv

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	160	00:04:35	1,00 km
2	1,00 km	4:51	4:51	158	00:09:26	2,00 km
3	1,00 km	4:32	4:32	159	00:13:57	3,00 km
4	1,00 km	4:35	4:35	159	00:18:33	4,00 km
5	1,00 km	4:45	4:45	165	00:23:17	5,00 km
6	1,00 km	4:39	4:39	158	00:27:57	6,00 km
7	1,00 km	4:50	4:50	165	00:32:47	7,00 km
8	1,00 km	4:44	4:44	164	00:37:31	8,00 km
9	0,72 km	3:18	4:35	166	00:40:49	8,72 km
10	0,97 km	4:20	4:29	165	00:45:09	9,69 km