GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	133	00:06:40	1,00 km
2	1,00 km	6:41	6:41	142	00:13:21	2,00 km
3	1,00 km	6:23	6:23	143	00:19:44	3,00 km
4	1,00 km	6:40	6:40	145	00:26:25	4,00 km
5	1,00 km	6:38	6:38	142	00:33:03	5,00 km
6	0,14 km	0:57	6:52	144	00:34:00	5,14 km
7	0,40 km	2:41	6:42	147	00:36:41	5,54 km