GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	6:35	6:35	0	00:11:31	2,00 km
3	1,00 km	6:29	6:29	0	00:18:00	3,00 km
4	1,00 km	6:13	6:13	0	00:24:13	4,00 km
5	1,00 km	5:40	5:40	0	00:29:53	5,00 km
6	1,00 km	5:23	5:23	0	00:35:16	6,00 km
7	0,05 km	0:19	6:45	0	00:35:35	6,05 km