GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,81 km	5:00	6:11	137	00:05:00	0,81 km
2	1,00 km	6:02	6:02	144	00:11:02	1,81 km
3	1,00 km	5:51	5:51	152	00:16:53	2,81 km
4	1,00 km	6:00	6:00	153	00:22:53	3,81 km
5	1,00 km	5:52	5:52	155	00:28:45	4,81 km
6	1,00 km	5:58	5:58	160	00:34:42	5,81 km
7	0,05 km	0:18	6:04	160	00:35:00	5,86 km
8	1,00 km	6:07	6:07	159	00:41:07	6,86 km
9	0,60 km	3:53	6:25	158	00:45:00	7,46 km
10	0,74 km	5:00	6:43	153	00:50:00	8,21 km