GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	4:01	0	00:04:01	1,00 km
2	1,00 km	5:02	5:02	0	00:09:03	2,00 km
3	1,00 km	4:43	4:43	0	00:13:46	3,00 km
4	1,00 km	4:42	4:42	0	00:18:28	4,00 km
5	0,36 km	1:50	5:02	0	00:20:18	4,36 km