GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	143	00:06:21	1,00 km
2	1,00 km	6:20	6:20	149	00:12:41	2,00 km
3	1,00 km	6:08	6:08	158	00:18:49	3,00 km
4	1,00 km	6:13	6:13	167	00:25:02	4,00 km
5	1,00 km	6:21	6:21	157	00:31:23	5,00 km
6	1,00 km	6:31	6:31	151	00:37:53	6,00 km
7	0,53 km	3:31	6:38	146	00:41:25	6,53 km