GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	111	00:04:55	1,00 km
2	1,00 km	5:04	5:04	121	00:09:59	2,00 km
3	1,00 km	5:00	5:00	125	00:14:59	3,00 km
4	1,00 km	4:55	4:55	124	00:19:54	4,00 km
5	1,00 km	4:57	4:57	129	00:24:50	5,00 km
6	1,00 km	5:00	5:00	133	00:29:50	6,00 km
7	1,00 km	5:05	5:05	131	00:34:55	7,00 km
8	1,00 km	5:12	5:12	132	00:40:08	8,00 km
9	1,00 km	5:32	5:32	142	00:45:39	9,00 km
10	1,00 km	4:41	4:41	131	00:50:20	10,00 km
11	0,95 km	4:36	4:52	128	00:54:56	10,95 km