GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:06	8:06	142	00:08:06	1,00 km
2	1,00 km	12:34	12:34	150	00:20:40	2,00 km
3	1,00 km	10:50	10:50	168	00:31:30	3,00 km
4	1,00 km	8:06	8:06	156	00:39:36	4,00 km
5	1,00 km	8:53	8:53	158	00:48:29	5,00 km
6	1,00 km	10:11	10:11	156	00:58:40	6,00 km
7	1,00 km	12:41	12:41	165	01:11:21	7,00 km
8	1,00 km	8:27	8:27	150	01:19:48	8,00 km
9	1,00 km	9:17	9:17	159	01:29:05	9,00 km
10	1,00 km	11:00	11:00	152	01:40:06	10,00 km
11	1,00 km	11:14	11:14	168	01:51:20	11,00 km
12	0,91 km	6:45	7:25	156	01:58:05	11,91 km