GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:39	31,03	113	00:09:39	5,00 km
2	5,00 km	9:13	32,43	125	00:18:51	10,00 km
3	5,00 km	8:57	33,64	124	00:27:49	15,00 km
4	5,00 km	12:51	23,38	129	00:40:40	20,00 km
5	5,00 km	11:44	25,53	123	00:52:24	25,00 km
6	5,00 km	12:30	24,00	120	01:04:54	30,00 km
7	5,00 km	13:02	23,08	115	01:17:56	35,00 km
8	5,00 km	11:40	25,71	113	01:29:36	40,00 km
9	5,00 km	13:23	22,36	114	01:42:59	45,00 km
10	1,56 km	4:37	20,22	121	01:47:36	46,56 km