GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:36	22,09	106	00:13:36	5,00 km
2	5,00 km	14:57	20,11	110	00:28:33	10,00 km
3	5,00 km	16:34	18,09	106	00:45:08	15,00 km
4	5,00 km	14:13	21,05	99	00:59:21	20,00 km
5	5,00 km	14:40	20,45	103	01:14:01	25,00 km
6	5,00 km	18:14	16,44	100	01:32:15	30,00 km
7	5,00 km	14:24	20,81	109	01:46:40	35,00 km
8	4,53 km	14:02	19,35	100	02:00:41	39,53 km