GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:30	9:30	113	00:09:30	1,00 km
2	1,00 km	10:22	10:22	113	00:19:52	2,00 km
3	1,00 km	41:59	41:59	73	01:01:51	3,00 km
4	1,00 km	16:40	16:40	88	01:18:31	4,00 km
5	1,00 km	13:56	13:56	93	01:32:27	5,00 km
6	1,00 km	10:38	10:38	106	01:43:05	6,00 km
7	0,57 km	5:59	10:31	99	01:49:04	6,57 km