GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,29 km	2:00	6:48	126	00:02:00	0,29 km
2	1,00 km	6:06	6:06	143	00:08:06	1,29 km
3	1,00 km	5:55	5:55	153	00:14:01	2,29 km
4	1,00 km	6:10	6:10	156	00:20:11	3,29 km
5	1,00 km	6:18	6:18	159	00:26:29	4,29 km
6	1,00 km	6:19	6:19	155	00:32:49	5,29 km
7	1,00 km	6:23	6:23	153	00:39:12	6,29 km
8	0,44 km	2:44	6:15	149	00:41:56	6,73 km
9	0,32 km	2:00	6:15	149	00:43:56	7,05 km