GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	0	00:08:01	1,00 km
2	1,00 km	6:04	6:04	0	00:14:05	2,00 km
3	1,00 km	5:41	5:41	0	00:19:45	3,00 km
4	1,00 km	5:37	5:37	0	00:25:22	4,00 km
5	0,76 km	4:09	5:27	0	00:29:32	4,76 km